Regardless of what you do for a living — or how much you love it — it's bound to be a source of stress and anxiety from time to time.
Eating a plant-based diet can improve athletic performance and recovery time when it comes to minor injuries.
The convenience of working from home has also made it a bit too easy to forget the importance of exercise in our daily routines.
The good news is leisure travel will be possible; the bad is that it won’t look the same as before the pandemic.