It is his change to general meeting structure that he says is the “smartest thing we ever did.”
People are stressed. With debt. With emotional turmoil. With uncertainty about the future.
It happens to everyone. You're at work, and suddenly seized by anxiety or just totally overwrought from stress.
The findings hint at the potential to boost human memory, or help the brain to forget traumatic experiences.
Looking for solutions to the world’s biggest problems requires that Gates keeps her own mental battery charged.
Warren Buffett, Bill Gates, Elon Musk, and more on how they handle stress.
Chopra wrote this book to show how it's possible to reach and experience heightened states of awareness.