According to a study a glass of wine at night can actually help in preventing such things as cardiovascular disease and type-2 diabetes.
Just because billionaires have the money to pay for personal chefs or high-end health foods doesn't mean they adhere to diets that are good for them.
What you eat directly affects the structure and function of your brain and, ultimately, your mood.
High earning executives and professionals are a key target for financial advisors, but how well do advisors know what this group is looking for?