Sometimes work is so busy we don’t even have time to be anxious. Then on your commute home, or on the family room couch, stress hits like bricks.
There are keys to calming a racing mind. Here are 3 major Do’s, and 3 Don’ts.
Done incorrectly, meetings keep you from focusing on your most important priorities and are a complete waste of your time.
There’s ample scientific research showing that the length of your commute negatively impacts your productivity and your satisfaction at work and home.